First things first... I'm a wee bit late with my sample for today's Sketch For You to Try. I took my sweet time making this, and had so much fun doing so. Sometimes you just need to out and out play while you're creating and remember to have fun, you know?
I always have fun when I make cards with My Favorite Things' iconic Who's That Girl, and today was no exception. Ready for a peek at the newest WTG set being released on Wednesday? Sure you are!
Isn't this so much fun? The set is called Let's Picnic. You can't imagine how good that big ol' sandwich and bottle of wine looks to someone who's on Day 10 of the Master Cleanse! (More on that later.)
Summer colors to me always include red, white, and blue/navy -- I love this Strano ribbon that adds a dash of turquoise to the patriotic mix, so I built my card around that color palette. I used three random patterns of paper (two oldies from my scrap files and the turquoise is SU!'s Pink Flamingo dsp). WTG scenes are perfect for paper piecing, thus there's a whole lotta that going on. I sponge inked the grass with a foam dauber, and then airbrushed the sky. The ribbon treatment was threaded through the turquoise panels by using a Making Memories ribbon tool (that's not quite as easy as it looks, btw. If you happen to be interested in how that sausage is made, though, let me know and I'll try to do a write-up on it sometime). The white dots in the corner are actually opaque white Swarovski crystals from MFT's Chocolate Kiss Adornments.
Of course, it all starts with a great sketch, and Jen's Sketch for You To Try this week is definitely one of those! Be sure to stop by Jen's blog for the sketch and to see what she and May Guest Designer Julie Lacey have created. Then, blurf on over to my SFYTT Sisters' blogs for even more fabulous fun:
Susan Liles
Kelly Lunceford
Amy Sheffer, and
Amy Rohl
Now, ready for a Master Cleanse update? I've been promising one for a few days now...
Master Cleanse
Can you believe it?! I'm on Day 10! Ten days of choking down that God-forsaken salt water flush each morning, drinking glass upon glass of that so-called lemonade, and winding up the day with an unsweetened cup of Smooth Move tea. It hasn't been that bad, but it hasn't been a whole lot of fun, either. I really, really, really miss the taste and texture of different foods.
I can't say I've been hungry. I don't think I've been hungry the entire time I've been on this. I have had powerful cravings and mad desire to cheat, but somehow I've been able to put those to the side. You know what that means? If I can do it, so can you if it's something you're considering. Believe me, I am no paragon of self-discipline. This should motivate you! Kinda like everytime I think about running a marathon, I think, "If Oprah could run a marathon? So I can I." Not that that's ever motivated me to actually run a marathon. Or even a 5K. But I think I could if I really wanted to, thanks to my buddy O.
The worst part of the Master Cleanse is that foul salt water flush each morning. Man, do I hate that with the white hot passion of 1,000 suns. See, you have to chug a quart of water mixed with two tablespoons of uniodized sea salt. It's positively revolting. Other people who've done this say it gets easier the longer you do it. Not me, I dread it more every day. But it's part of the package, so I've been doing it. Yuck.
In addition to doing the cleanse, I've been walking with my next-door neighbor each morning, and my hubby every evening. In the morning we cover about 2.7 miles, and in the evening just over 4 miles. Between the Cleanse and getting moving, I'm really feeling much better as far as getting a jump-start on a more healthy way of living.
Before I started the Cleanse, I felt out of control with respect to my weight, and now I've proven to myself that I have the willpower to make positive changes. I know I'll be able to make better choices with respect to food and drink, and I'm definitely going to keep up with the walking. It's a great way to start the day and check-in with a good friend, and in the evening, it's become almost a mini-date for my husband and me. But for the occasional dinner out, Sean and I don't do a lot of things together just the two of us, so it's been great to walk for an hour and chat about whatever happens to flit into our minds. Sometimes it's just silly stuff like, "What's your very favorite food in the whole world?" or "What's your favorite candy?" (Hmm... notice a theme here?) Questions we used to know the answers to in the pre-children years, but that haven't been pondered in a really long time. Anyway, that's been a really good, totally unexpected benefit of doing the Cleanse.
So here's the part I know you're all waiting/weighting for: I've lost about 8.4 lbs! Yay! And for that reason, and to support my hubby throughout his last days, I'm going to hang on and do it for two more days. Can you believe it?! Me neither, but I am!
Be sure to let me know if there are any questions about the Cleanse you'd like answers to, and I'll definitely try to address them within the next week. And remind me to tell you next time about being about a mile away during one of those evening walks and being seized by an intese urge to... well, you know...

Supplies used:
Stamps: Let's Picnic by My Favorite Things
Ink: Memento Tuxedo Black, SU! Night of Navy, Adirondack Lettuce (grass sponging)
Paper: Real Red, Night of Navy, Blush Blossom, Pink Flamingo dsp (SU!), Solar White (Neenah), navy gingham by Creative Memories, paisley by Magnolia
Accessories: Copic Markers, Strano ribbon, Making Memories ribbon tool, SU! scallop border punch, MFT Chocolate Kiss Adornments